What people are saying.

  • “I have suffered injury after injury every time I would take online classes during the pandemic. Something always ached! After I did the 5 week fit-habilitation course, I felt stronger, more stable and I knew how to position my body to be able to return to my workouts and stay pain free!"

    - Polina, Occupational Therapist and Mother

  • " I used to run triathalons and bike for miles, I went through a major life change with my job and simply couldn't find the motivation to workout for at least 2 years. Needless to say, when I returned from my funk, I was nervous about getting started again safely . Fit-habilitation helped me work my way back to fitness and now I'm back to playing tennis, biking and staying active!"

    - Nils, Entrepreneur and Executive

  • " I had a major neck surgery that involved disc replacements in 3 vertebrae 5 years ago. I've never been quite the same, and while my neck is better, I always feared returning to workouts. Fit-habilitation helped me to feel more confident to return to all the activities I love and enjoy with no fear!"

    - Kate, Tech Executive and Dog Mom