Elite Care. Smarter Recovery. Designed for Your Active Life.

Concierge Physical Rehabilitation that Fits Your Lifestyle

At Fit-Habilitation, we help active adults overcome pain and tightness, restore control, and return to fitness — through concierge and virtual physical therapy rooted in movement science and neurology.

Experience a proven path to lasting relief and longevity

Book for a FREE consultation
A pair of black athletic shoes and a black dumbbell on a wooden floor.

Why Fit-Habilitation?

We don’t just treat symptoms — we retrain how your body works.


At Fit-Habilitation, we combine high-level physical therapy with movement retraining to restore how your body was designed to move.

With our Services You Will Receive:

  • Expert care (directly from a Doctor of Physical Therapy virtual or in-home)

  • A personalized plan with clear results

  • Results in 2-4 sessions

A person receiving a massage, with hands applying pressure to the back of another individual lying face down.

What We Treat:

  • Back pain

  • Neck tension (often from posture or stress)

  • Shoulder pain or rotator cuff issues

  • Hip pain or movement restrictions

  • Knee pain from running, lifting, or aging

  • Postural or mobility limitations

  • Nerve-related pain (including sciatica)

  • Uncertainty about returning to workouts

You only get one BODY, let’s make it last a LIFETIME

Book a Free 15-Min Consult and get expert-level answers, fast

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Life-Changing Results from Those Who’ve Been There

  • “I suffered injury after injury every time I tried to get back to the gym. Something always hurt! After I did the 21 day spine strong course, I felt stronger, more stable and I knew how to position my body to be able to return to my workouts and stay pain free!"

    - Polina, Occupational Therapist and Mother

  • "As a busy executive and an athlete, I needed a solution that was efficient, expert-led, and actually worked—this is it."

    - Adam, Financial Advisor

  • " I had a major neck surgery that involved disc replacements in 3 vertebrae 5 years ago. I've never been quite the same, and while my neck is better, I always feared returning to workouts. Fit-habilitation helped me to feel more confident to return to all the activities I love and enjoy with no fear!"

    - Kate, Tech Executive and Dog Mom

  • " I used to run triathalons and bike for miles, I went through a major life change with my job and simply couldn't find the motivation to workout for at least 2 years. Needless to say, when I returned from my funk, I was nervous about getting started again safely . Fit-habilitation helped me work my way back to fitness with no pain or set backs. Now I'm back to playing tennis, biking and staying active!"

    - Nils, Entrepreneur and Executive

  • "I had always been active and exercised regularly, but my lower back and hip started aching after standing for 5 min while cooking. When I discovered my deeper core muscles and committed to the 21 day spine strong program, I was able to stand again for longer periods of time pain free!"

    - Katie, Retired Executive